Hands-on techniques like joint mobilization, soft tissue massage, and stretching to reduce pain and increase mobility in muscles and joints.
Focused rehabilitation plans for recovery after surgery or injury, along with education on proper movement techniques to prevent future injuries and promote long-term wellness.
Customized exercise programs designed to improve strength, flexibility, and endurance, tailored to individual recovery goals.
Techniques such as heat, ice, electrical stimulation, or ultrasound therapy to manage acute or chronic pain, reduce inflammation, and promote healing.